In "Nature Bound" I have created a reference for those who are disconnected from nature; specifically those who suffer from depression, anxiety, stress, insomnia, and addiction. I have provided a method of reconnect to the natural world through the five senses. This reconnection uses innovative new age concepts, such as aromatherapy, essential oils, herbal remedies, sound healing therapy, and chromatherapy. "Nature Bound" allows a person to completely immerse themselves in the natural world.
Nature Bound PDF
This fabulous little book is amazing, and comes at just the right time for me, as I struggle through my annual bout with SAD. Thank you so much for making it available; I think it will be a wonderful resource for a great many people.
ReplyDeleteI am so happy this book helped/will help you! It is part of the reason I have it available for free. I want people to benefit from it, and I want people to reconnect with nature!
DeleteThank you so much for commenting, and I hope you enjoy the book!